THE BODY SYSTEMS SESSIONS - FULL 4 WEEKS **SOLD OUTH + H LIFESTYLE | BEING-WELL COLLAB
H + H LIFESTYLE | BEING-WELL COLLAB
− Week One | Sleep & Stress.
Therapeutic Yoga for Your Nervous System
− Week Two | Breathe & Flow.
Therapeutic Yoga for Cardiovascular and Respiratory Health
− Week Three | Rest & Digest.
Therapeutic Yoga for Digestive Health
− Week Four | Rebalance & Rejuvenate.
Therapeutic Yoga for The Reproductive System
YOGA + WELLNESS SERIES | Each workshop consists of an intimate, 90 minute supportive and restorative yoga practice featuring a gentle flow led by both Abbylee & Twyla.
WEEKLY NEWSLETTER | Linking to that week's body system, including your intention and three dietary and lifestyle tips to help find and maintain health and happiness.
THE DETAILS |
WHEN | Sunday 19th, 26th Feb, 5th, 12th March
TIME | 4.30pm-6pm, the perfect way to seal your Sunday and start a new week
COST | $35 per session of $130 for all 4 Sessions.
WHERE | Movement Lab, 58 Surrey Crescent, Grey Lynn, Auckland
QUESTIONS | Check the FAQ + if that doesn't answer your question, feel free to email firstname.lastname@example.org