THE BODY SYSTEMS SESSIONS - FULL 4 WEEKS  **SOLD OUT
THE BODY SYSTEMS SESSIONS - FULL 4 WEEKS  **SOLD OUT THE BODY SYSTEMS SESSIONS - FULL 4 WEEKS  **SOLD OUT THE BODY SYSTEMS SESSIONS - FULL 4 WEEKS  **SOLD OUT
$130.00

H + H LIFESTYLE | BEING-WELL COLLAB 

− Week One | Sleep & Stress.
Therapeutic Yoga for Your Nervous System
 
− Week Two | Breathe & Flow. 
Therapeutic Yoga for Cardiovascular and Respiratory Health
 
− Week Three | Rest & Digest.
Therapeutic Yoga for Digestive Health
 
− Week Four | Rebalance & Rejuvenate.
Therapeutic Yoga for The Reproductive System

 INCLUDES |

YOGA + WELLNESS SERIES | Each workshop consists of an intimate, 90 minute supportive and restorative yoga practice featuring a gentle flow led by both Abbylee & Twyla.
 
 WEEKLY NEWSLETTER | Linking to that week's body system, including your intention and three dietary and lifestyle tips to help find and maintain health and happiness.
 

THE DETAILS |

WHEN | Sunday 19th, 26th Feb, 5th, 12th March
 
TIME | 4.30pm-6pm, the perfect way to seal your Sunday and start a new week
 
COST | $35 per session of $130 for all 4 Sessions.
WHERE | Movement Lab, 58 Surrey Crescent, Grey Lynn, Auckland
 
QUESTIONS | Check the FAQ + if that doesn't answer your question, feel free to email abbylee@thehhlifestyle.com