• 1 tablespoon @eternaldelight.co.nz Extreme Greens powder (alfalfa, Haley grass, wheat grass, spinach, spirulina + kelp) - My fav cause it doesn't have any sweeteners in it!
• 1 serve protein powder, I currently use @balancesportsnutrition vanilla Pant Protein
• 1 teaspoon cinnamon
• 1 teaspoon nut butter, if I have some in the cupboard
• 1 tablespoon coconut cream
• 1/2-1 teaspoon turmeric paste or powder
• 1/2 frozen banana
All ingredients with around 600ml of chilled water!
Best enjoyed cold!